Over 20 years of
EXPERIENCE
Powerful, evidence-based framework for healing.
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Empowering You to
Live Your Best Life
My approach to therapy is rooted in warmth, empathy, and a deep commitment to your growth. I believe every individual holds the inner strength and resources to create meaningful change in their life. Together, we’ll tap into those natural strengths, guiding you through the process with care, expertise, and a goal-oriented approach.
With over 20 years of experience, I specialize in stress and burnout management, anxiety, trauma counselling, and the design and facilitation of mental health awareness workshops for schools and organizations.
I’m deeply passionate about empowering you to break through barriers and unlock your full potential—so you can experience a life that’s not just lived, but truly thrived.
My therapeutic approach blends EMDR and Acceptance and Commitment Therapy (ACT), providing a powerful, evidence-based framework for healing, growth, and lasting change.
My goal is simple: to ensure that you feel understood, comfortable, empowered, and equipped with the tools and insights needed to live a richer, more fulfilling life. Let's work together to create the change you’ve been seeking.
Natalie Knight
Principal Psychologist
APHRA Reg No: PSY0001645661
Medicare Provider Number 291226JB
Never underestimate your potential for growth - Adversity provides the platform for learning, growth and wisdom to make better things happen...
Natalie Knight
Natalie's Areas of Expertise
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Anxiety Management: Coping with Anxiety | Anxiety Support | Strategies for Anxiety Relief
Trauma Counselling: Trauma Recovery Therapy | Healing from Trauma | Emotional Resilience Support
Post-Traumatic Stress Disorder (PTSD): Trauma-Related Stress | Post-Trauma Recovery | Overcoming PTSD
Stress Management: Stress Resilience Training | Coping with Stress | Stress Reduction Strategies
Self-Esteem & Confidence: Personal Empowerment | Building Self-Worth | Confidence Coaching
Conflict Resolution: Resolving Disputes | Effective Communication & Mediation | Navigating Conflict
Workplace Issues: Workplace Wellbeing | Professional Challenges & Growth | Work-Related Concerns
Relationship Issues: Relationship Wellbeing | Recovery from NPD l Rebuilding Self Acceptance & Compassion
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Certifications & Accreditations
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Eye Movement Desensitisation Reprocessing (EMDR)
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Acceptance and Commitment Therapy (ACT)
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Acceptance Commitment Therapy Advanced
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Solution-focused therapy
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Cognitive Behavioural Therapy (CBT)
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Psychometric Assessments​ Accreditations
Genesys/SHL/TMS/MSCEIT/Acer/Saville/Qualtrics/Cubiks
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Qualifications​
Bachelor of Psychology - Murdoch University
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Memberships
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Australian Association of Psychologists (AAPI)
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Australian Health Practitioner Regulation Agency (AHPRA)
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Australian Psychological Society (APS)
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Member EMDR Association of Australia (EMDRAA)